6 simple steps in brushing your teeth Cebu Philippines

Daily good habits is important to have a healthy teeth. Learn this 6 simple steps to get started.

Children need an adult to assist with thorough brushing until they are 8 or 9 years old. 

Step 1
Place the brush at an angle on the outer gumline with the bristles facing towards the gum. Wiggle gently back and forth, repeat for each tooth.

Step 2
Then brush the inside of each tooth using the same wiggling technique as in Step 1.

Step 3
Brush the chewing surfaces of the teeth using a backward and forward motion.

Step 4
Use the tip of the brush behind each front tooth both top and bottom.

Step 5
Gently brush the tongue and gum line.

Step 6
Teeth can be flossed regularly once two teeth are touching. Use waxed floss tied in a circle.

 

Visit  and make a call in our clinic every 3 to 6 month to get healthy teeth

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