Health Food

The Oldest Dentist in the World - A Lifetime of Dedication and Passion for Smiles

Topics teeth: 
Teeth condition

In the fascinating world of dentistry, one story stands out — that of Dr. Charles M. Allen, known as the oldest practicing dentist in the world. Even beyond his 90s, Dr. Allen continued to serve patients with steady hands, a sharp mind, and an undying love for oral care.

How was he able to practice for so long? The answer lies in a combination of passion, discipline, and purpose.

How to Never Have Bad Breath Again - Dentist Secrets for 24/7 Freshness

Topics teeth: 
Smoking effects on teeth

"When I kiss my wife, she tells me my breath smells bad. Do you think my teeth have bad breath every morning because I keep my mouth closed all day?"

If this sounds familiar, you're not alone. Bad breath (halitosis) is a common issue, but the good news is that it’s usually preventable with the right oral care routine. Let’s explore expert-backed tips to keep your breath fresh all day—so you can kiss, talk, and smile with confidence.

The Hidden Power of Toothbrushing: Why Filipinos Can Turn a Simple Habit into a Brain Exercise

Topics teeth: 
Teeth condition

In many parts of the Philippines, low-income families still use old or worn-out toothbrushes — not because they want to, but because financial challenges often make even basic dental products a luxury. While this highlights a need for greater access to affordable oral care, it also opens a surprising discussion: what if brushing your teeth could help not just your smile, but also your brain?

14 health benefits to remember if you are drinking Green tea

Healthy life style keep your teeth healthy and reduce teeth problems.

  • Reduces Plaque Formation: The polyphenols in green tea help reduce the growth of bacteria in the mouth, which can lead to less plaque formation and a lower risk of cavities.

  • Fights Bad Breath: Green tea has natural deodorizing properties that can help reduce bad breath by inhibiting the growth of odor-causing bacteria.

5 Benefits of Yogurt for Your Teeth

Yogurt is not only delicious and nutritious to your mouth , but it also offers several benefits for your teeth and overall oral health. Here are some key reasons to include yogurt in your diet for better dental health:

  1. Rich in Calcium and Phosphorus: Yogurt is a great source of calcium and phosphorus, both of which are essential for maintaining strong and healthy teeth. Calcium helps in the remineralization of tooth enamel, while phosphorus supports bone and tooth structurez.

How Mouth Breathing is Secretly Damaging Filipino Smiles

Topics teeth: 
Teeth condition

As dentists across the Philippines, we often see a common yet overlooked habit that silently wreaks havoc on oral health: chronic mouth breathing. Many dismiss it as a simple preference or a stuffy nose, but the science is clear—breathing through your mouth instead of your nose is a primary driver of cavities, gum disease, and even long-term changes in facial structure, especially in children.

This isn't just about dry mouth; it's about disrupting the entire ecosystem of your mouth.

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