14 health benefits to remember if you are drinking Green tea
Healthy life style keep your teeth healthy and reduce teeth problems.
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Reduces Plaque Formation: The polyphenols in green tea help reduce the growth of bacteria in the mouth, which can lead to less plaque formation and a lower risk of cavities.
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Fights Bad Breath: Green tea has natural deodorizing properties that can help reduce bad breath by inhibiting the growth of odor-causing bacteria.
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Strengthens Teeth: Green tea contains fluoride, which helps strengthen tooth enamel and prevent tooth decay.
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Reduces Gum Disease: The anti-inflammatory properties of green tea can help reduce the symptoms of gum disease (gingivitis and periodontitis) by reducing inflammation and controlling bacterial growth.
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Prevents Oral Cancer: Some studies suggest that the antioxidants in green tea, such as catechins, may help protect against oral cancer by inhibiting the growth of cancerous cells.
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Improves Overall Oral Health: Regular consumption of green tea can contribute to better overall oral hygiene by reducing the risk of various dental problems and promoting a healthier mouth environment.
- Cancer prevention.
- Weight loss.
- Skin conditions.
- Heart health.
- Lower cholesterol.
- Stroke risk.
- Type 2 diabetes.
- Memory.