Welcome to the "Bagong Ngiti" Blog – Where we explore the powerful connections between lifestyle, total wellness, and your oral health.

For years, we've focused on what to eat for better health. But groundbreaking science is now revealing that when we don't eat might be even more powerful. Imagine a practice so simple it requires no special equipment, no expensive supplements, and has the potential to roll back your brain's biological age by years. This isn't science fiction; it's the proven power of intermittent fasting.

"The Mystery of the Unstoppable Stink"

Rohan brushed his teeth five times a day. He gargled Betadine until his mouth burned. Yet, no matter what he did, his breath could knock out a charging bull. His coworkers subtly offered him mints. His dates invented emergencies to escape. Even his dog winced when he yawned.

Desperate, he marched into Dr. Kapoor’s Dental Clinic, a man on the edge.

The dentist peered into his mouth, then froze. "My friend, you have a secret grave back here."

Taking care of your teeth is important, but dental treatments can be confusing—especially when it comes to costs and procedures. Here’s a simple breakdown of common dental treatments, their costs, what they involve, and expert advice to help you make the best decision for your smile.

1. Fluoride Treatment

What It Does:

Strengthens teeth, prevents cavities, and helps with sensitivity.

Process:

• The dentist applies a fluoride gel, foam, or varnish to your teeth.